Our 12 grain sourdough loaf truly contains twelve delicious organic grains and seeds, which we blend in-bakehouse: organic whole grain wheat flour, organic whole grain spelt flour, organic whole grain rye flour, organic whole grain barley flour, organic whole grain khorasan flour, organic whole grain buckwheat flour, organic whole grain oat flakes, organic brown flax seeds, organic white quinoa, organic amaranth seeds, organic raw sunflower seeds and organic hulled millet.

Also included in this diverse loaf for added fibre and nutrients is our organic ancient grain and super seed blend, which consists of: organic brown and golden flax seeds, organic black chia seeds, organic amaranth seeds, organic hulled buckwheat, organic millet and organic hemp seeds.

Whole grains are rich in protein, vitamins and fibre, keeping you satisfied for longer, while also lowering blood sugar and nourishing your microbiome.
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As with all of our sourdough breads, they're 100% true sourdough using our three year old sourdough starter, The Doughager Countess (named after Maggie Smith's character in Downton Abbey - Violet Crawley, The Dowager Countess of Grantham).

Organic hard red spring wheat flour, organic whole grain spelt flour, organic whole grain rye flour, whole grain kamut, whole grain barley flour, whole grain buckwheat flour, whole grain oat flakes, ground brown flax seeds, white quinoa, amaranth seeds, hulled sunflower seeds, hulled millet, sprouted millet, sprouted buckwheat, chia seeds, hemp seeds, sourdough starter (organic hard red spring wheat flour, water [filtered]), fine sea salt, water (filtered).

Organic white rice flour is used for non-stick purposes.

Contains wheat (GLUTEN), spelt (GLUTEN), rye (GLUTEN), kamut (GLUTEN), barley (GLUTEN).

Vegetarian and vegan-friendly.

Low glycemic index-friendly.